Celtics ☘️ Sentinel

  Marcus Smart returned to TD Garden on Saturday night - in the company of his wife, Maisa and his 2-month-old son, Zayn - had a bit of an off game (3 points, 1-of-11 field goals, 2 boards, 2 assists) but his Grizzlies won, 127-121. Like most of us, I felt Marcus would retire a Celtic, but a bold (and successful) trade sent him to Memphis. During an interview, the man I call "The Wolverine" referred to his impact on the City of Boston and on his former team, the Celtics . I also want to add that he had an enormous impact on my family.  Carson Thomas Lane- I lost my mom recently to. But it’s people like ur great grandpa who will get u thru the tough times as you grow up. Much love young stud! Twitter- u know what to do. Send mail that uplifts & showers this kid w love. I’ll do my thing 2. https://t.co/JXZUmU3VeK — marcus smart (@smart_MS3) November 14, 2019 In November of 2019, my 25-yuear-old granddaughter, Courtney, was taken off life support following a life-long b...

 The primary rule of survival is:   "Be aware of your surroundings" Okay. So what can kill you? The specific list is long, but the basic things that do people in include: 1.) Serious disease 2.) Traumatic injury 3.) Suicide 4.) Murder 5.) Terrible genetics I have survived several bouts with #1, serious illness - including dangerously-high blood pressure, prostate cancer and aortic stenosis . Any of the three maladies could have done me in had my doctor not detected the issues while they were still manageable.  The lessons are clear . I have almost-always been in good-to-excellent shape - and remain there at the age of 80-plus. It is always a good practice to go into surgery lean and muscular. The benefits of doing so far outweigh the work and mental discipline required. And another point. Avoiding the medical profession is not advisable for those seeking longevity. Referring to #2, I have had very few injuries in my life, with none being traumatic. Wherever I am - be it ...